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Happy New Year and welcome to 2020!

It’s January, which can only mean one thing; it’s time to reflect on 2019 and set your new year’s resolutions to shape your 2020.

Perhaps you’re taking part in Veganuary? Maybe signing up to the gym to help achieve your fitness goals? Or are you aiming to travel more this year, learn a new skill, or simply want to spend more time with friends or family?

Here’s another resolution to consider – rediscover the Real You!

Whether you want to reduce the appearance of lines and wrinkles, improve your skin tone and texture, plump and define your lips (or anything else, from head to toe), there’s a suitable treatment for everyone at Real You.

Here are 3 simple things Dr Kathryn recommends to help you feel even more fabulous this year!

1. Sort your skincare products!

Feeling confident in your skin can make so much difference to your overall wellbeing. Learning about your skin type and how best to care for it is the best thing you can do for long-lasting results!

Obagi has a range of skincare options that are suitable for all skin types that leave you with a brighter, clearer, softer, smoother, firmer and naturally younger appearance.

Dr Kathryn will assess your skin thoroughly before recommending the most appropriate Obagi product for you. Products range from a complete skincare program to more targeted solutions for eyes, acne or décolletage.

2. Better skin from within!

One of the best things you can do for your skin and overall health is drinking plenty and staying hydrated. Drinking more water is a great starting point, but for additional nutrients and even bigger benefits, why not try Skinade?

This scientifically formulated collagen drink repairs and strengthens skin from the inside, incorporating vitamins, minerals and collagen to hydrate and plump skin, reducing the appearance of fine lines and wrinkles while increasing skin suppleness.

Skinade is flavoured with peach and mangosteen, making it a delicious addition to your daily routine!

3. Rebalance your hormones!

It’s common for both men and women to experience hormonal imbalances, particularly with age. Dr Kathryn offers Bioidentical Hormone Replacement Therapy at Real You and is trained by the Marion Gluck Training Academy – the only dedicated BHRT academy of it’s kind in the UK.

Hormones are vital as they send signals to organs and systems that control almost every task your body performs, including sex, brain function, growth and food breakdown. Imbalances can really affect your daily life, so finding a solution will help you to feel like yourself again.

The best thing about Bioidentical Hormones is that they can be tailored exactly to you! Dr Kathryn will discuss your history and symptoms with you and complete comprehensive tests before prescribing your personalised treatment plan a week later. Progress will be reviewed at follow up appointments to ensure your treatment is achieving the desired results.

If rediscovering the real you sounds like a great new year’s resolution, simply book your complimentary consultation now!

Contact the clinic today on 0208 901 6444 or email